Guest blogger 2013

This months guest blogger is very important to me. She is my sister in law Corrine.

• 8:21pm

  Corrine Johnston

  To introduce myself I am Corrine Johnston and I recently became a Beachbody Coach. With the help of becoming a Beachbody Coach and a newfound love of running, I have left 35 pounds in the dust. This time last year my husband and I joined a gym together. We both wanted to start an exercise regimen to get back into shape. I started going to the gym as time allowed, before or after work and/or on my days off. I wasn’t noticing much change in my body since I had started working out.
  As the New Year came closer I had decided that it was time to make a change and that 2013 was the year that I was going to be the best version of me. I found a new life motto “Live a life that’s good for you. Celebrate life. Nurture yourself by being active and nourish your body with good food.”
  I have learned that there is a problem; the problem is I wasn't eating food anymore; I was eating food-like products. I decided that I didn't want to put those food-like products into my body anymore. By listening to my body and not eating processed foods and sugar I am doing my body good but I am now fueling my body with food that we were meant to eat. I have since discovered my love for cooking clean foods and inspiring others to eat clean too. My days off consist of meal prepping and planning my exercise routine for that week. I feel if you fail to plan, you are planning to fail!
  In April of this year I found my Beachbody Coach and joined her challenge group for May. Her challenge group consisted of women and men like me who shared the same goals of losing weight and being fit. The 30 day challenge was to replace one meal a day with Shakeology. During those 30 days I not only lost 10 pounds but I came to learn that drinking Shakeology really is the healthiest meal of the day. It helps me lose weight, reduce my cravings and it gives me energy. After my 30 day challenge I was motivated and had decided that I wanted to be part of the Beachbody Team. I want to be part of the bigger picture. I want to help end the trend of obesity! I decided by doing this and becoming a Beachbody Coach I can help inspire people to achieve their goals of losing weight and being fit! I not only have to hold myself accountable for eating clean and being active but I have a whole Beachbody Team that has the same goals that I do and is there to support me throughout my journey.
  It’s not about six pack abs or looking like a Victoria Secret model. It’s about being happy with yourself and feeling your best and sharing that with others. I’m not a personal trainer or a fitness expert I’m just a girl who found something that works for her and who is passionate about learning how to lead a healthy life and how to help others do the same! I share this with you because you deserve to know about this amazing opportunity that you can be a part of. You don’t have to be an expert; you don’t have to be in tip top shape you just have to want it! Let’s help end the trend!
  Thank you Humble Bee for having me as a guest writer. If any of your readers have any further questions regarding my journey they can message me on facebookwww.facebook.com/committobefitcorrine. I hope to have motivated and inspired your readers to eat clean and be active!

  

  Corrine Johnston
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  8:23pm

  Corrine Johnston

  P.s if any of you are interested in delicious recipes follow me on instagram (Corrine a.k.a committobe_fit).